Web Site Header 2020 v1 Contact Rainbows Facebook3 Twitter3 YouTube Facebook3 Twitter3 YouTube
Pink New

Emotional Freedom Techniques

Find out what EFT is, how to use it, and where and when to use it. Includes lots of ideas and inspiration for using your EFT in a variety of situations.



Find out how Reiki works and how it can help you. Discover what happens during a Reiki treatment and how to go about finding a local Reiki therapist or Master. Includes a section on the many different types of Reiki available.



Explains what meditation is and how it can benefit you. It also shows you different ways to meditate. Packed with short, easy meditations for you.


The Chakras

Information about the chakras, what they are, how they function, and how you can re-balance, energise and stimulate them easily.


Achieving Your Dreams

Sometimes, despite our best efforts, our dreams fail to materialise. Find out how you could be sabotaging your success.


Inspirations from Rainbows

Beautiful spiritual poetry to uplift your spirits and soothe your soul.

Rainbows' Books

Book News:

I'm using the forum on this site to chronicle my writing progress and what's happening book-wise, as well as other articles and things. For book news and more

visit the forum page.

Rainbows' Books

Emotional Freedom Techniques

'Her writing is open and warm, yet insightful and powerful - I felt like I was having a lovely warm chat with a good friend who was gently persuading me to change my attitudes. A must read for anyone looking for a simple introduction to the basics of Emotional Freedom Techniques. I loved it.'


'This book is simple and easy to use for anyone who wishes to learn more about meditation techniques. Yvonne has a real talent for creating visual imagery and I would recommend this guide to anyone who wishes to meditate in their own home.'


'This is a brilliant little book of information. I've been working with my chakras for over 15 years and thought I knew quite a lot! This book gave me new information on chakras I wasn't aware of (nutrition) and great exercises. Would recommend without a second thought! Fab!'

Book Reviews from Amazon

Based on the work we do in the ten-week Positively Me! groups, this exciting book will help you break free from old, negative ideas and images and show you how you can boost your confidence and self-esteem using simple and easy techniques designed to help you live more positively every day.


Includes: the Law of Attraction, relationships, abundance, your purpose in life and more.


Inside these pages you will find written exercises, affirmations, meditations and much more, all aimed at helping you become the best you can be.

Now available in paperback!

The Book

Books for your Kindle or PC Reader

If you've read one of Rainbows books, either on your PC, tablet, Kindle or

in paperback,

please go to


and leave a review

if you liked it.

Thank you.

Thumbnail for Web Site

Note: If you're buying locally and would like your copy signed, please ask.

Arrow black large