Here are Rainbows we have a wide range of personal develop-ment/self-help workshops and groups to suit you whatever your needs.

Groups are kept small and informal for a friendly feel and refreshments at break time (and hand-outs where appropriate) are all included in the fee for whichever workshop you decide to attend.

Workshops always include non-religious meditation but don't worry if you've never done any meditation before. Meditations are always expertly guided and very easy to do.

Workshops are always fun and enjoyable and encourage self-discovery to benefit you in many different ways. And all of the workshops and groups will be suitable for you even if you've never done any personal development work before.

And you won't find the workshops we hold here at Rainbows anywhere else. That's because each one is individually written and created by Yvonne for the maximum enjoyment and benefit of all the participants.

For a detailed description of each of the workshops, please refer to the menu at the top.