Based on the work we do in the ten-week Positively Me! groups, this exciting book will help you break free from old, negative ideas and images and show you how to boost your confidence and self-esteem using simple and easy techniques designed to help you live more positively every day.
Includes: the Law of Attraction, relationships, abundance, finding your purpose and more.
Inside these pages you will find written exercises, affirmations, meditations and much more, all aimed at helping you become the best you can be.
Now available in paperback!
Rainbows' Books for your PC or Kindle
Emotional Freedom Techniques
Learn what EFT is, how it works, and how to use it for yourself. Includes lots of ideas and inspiration for using your EFT in a variety of situations.
Find out how Reiki works and how it can help you. Discover what happens during a Reiki treatment and how to go about finding a local therapist or Reiki Master. Includes a section on the many different types of Reiki available.
Explains what meditation is and how it can benefit you. It also shows you different ways to meditate. Packed with short, easy meditations for you to do anytime.
Sometimes, despite our best efforts, our dreams fail to materialise. Find out how you could be sabotaging your success and what you can do about it.
Beautiful spiritual poetry to uplift your spirits and soothe your soul.