WHAT WE DO
Current Workshops and Groups
Check out our Blog for news about current workshops and groups.
Hello, I'm Yvonne and here at Rainbows my mission is to help you live more positively, whether that be via our specially written and designed, mindfulness, meditation and personal development workshops and groups, or with complementary and alternative therapies such as Reiki treatments, attunements or EFT. Have a browse through the pages below and see if any of them appeal to you. If you're not sure what would suit you best, then phone or email me via the contact page and I'll do my best to find the right treatment, workshop or group for you.
MEDITATION
Meditation groups can help you relax, and find peace for a while as well as enabling you to connect with like-minded people.
MINDFULNESS
If you suffer from stress or anxiety, you might want to check out our 'Don't Panic!' mindfulness groups.
FESTIVALS
Festivals and Feast Days one-day workshops help you to celebrate the seasons and flow more easily through life.
PATHWAYS
Pathways to Wisdom half-day workshops will give you guidance on your life's direction if you're unsure.
POSITIVELY ME!
If you would like to raise your confidence and self-esteem, these inspiring Positively Me! workshops can really help.
COACHING
Ten-week success coaching will help you define and achieve your goals and dreams and raise your confidence and self-esteem.
REIKI
Reiki treatments are for you if you want to relax and de-stress or need more positivity. and upliftment. Reiki attunements enable you to learn Reiki for yourself.
EFT
Emotional Freedom Techniques help alleviate emotional problems, fears, phobias and much more.
EMPOWERMENTS
Spiritual empowerments will bring new and exciting qualities into your life.
CORPORATE
Corporate groups and workshops are designed to foster team building or teach stress-relief techniques to employees.
TALKS
Enjoyable and inspirational talks for your group on a wide variety of subjects.